DA EMRE SPEARMINT OIL

For Skin and Scalp (Topical Use)

​Rule of thumb: Always dilute in a carrier oil (such as Jojoba, Sweet Almond, Coconut, or Grapeseed oil).

• ​For Body Massage: Mix 3–5 drops of Spearmint oil into 1 tablespoon (15ml) of carrier oil. Massage into areas of tension or sore muscles.
• ​For Scalp Refresh: Add 1–2 drops to a single serving of your regular shampoo in your palm before lathering. Avoid getting it in your eyes.
• ​For Localized Soothing: Mix 1–2 drops into a small amount of carrier oil and apply to dry or itchy skin patches.

​2. For Aromatherapy (Diffusing)

​This is the safest and most effective way to enjoy the "uplifting and stress-relieving" benefits mentioned on your packaging.

• ​Ultrasonic Diffuser: Add 3–5 drops of Spearmint oil to your diffuser tank filled with water (follow the manufacturer's specific instructions for your device).
• ​Steam Inhalation: Add 1–2 drops to a bowl of steaming hot water. Drape a towel over your head, close your eyes, and breathe in the steam for a few minutes to clear your mind. Keep eyes closed to avoid irritation from the mint vapors.

• 100% Pure Spearmint Leaf Oil (Mentha spicata herb oil)

• Room Spray: Mix 10–15 drops of Spearmint oil with 2 ounces (approx. 60ml) of water and a splash of witch hazel (to help the oil disperse) in a spray bottle. Shake well before each use and mist around the room.
• ​Dry Cotton Ball: Place 2 drops on a cotton ball and tuck it inside your pillowcase or place it in a drawer to keep linens smelling fresh and minty.

​⚠️ Essential Safety Best Practices

• ​The Patch Test: Before using it on a large area of your body, apply a tiny amount of your diluted mixture to the inside of your elbow. Wait 24 hours to ensure you do not have a skin sensitivity.
• ​Sun Sensitivity: While spearmint is not as phototoxic as citrus oils, it is always best practice to avoid direct, intense sunlight on skin areas where you have recently applied essential oils.
• ​Storage: Keep the bottle in a cool, dark place away from direct sunlight and out of the reach of children and pets.
• ​Contraindications: Spearmint oil is generally gentle, but if you are pregnant, nursing, or have a history of epilepsy, please consult your physician before use.