CINNAMON

How to Use Daily:

Wellness Drink: Mix 1/4 to 1/2 teaspoon into warm water, tea, or your morning coffee.

With Honey: For a traditional Ayurvedic tonic, mix a pinch with a teaspoon of raw honey.

Smoothies & Oats: Sprinkle it over breakfast to balance the glycemic load of your meal.

100% Pure Ceylon Cinnamon Bark Powder: The only ingredient is the finely ground inner bark of the Cinnamomum zeylanicum tree. There are no fillers, flow agents, or artificial additives.

There are two main types of cinnamon: Ceylon (True) and Cassia (Common).

• ​Liver Safety: Common Cassia cinnamon contains high levels of Coumarin, which can be toxic to the liver if taken daily in medicinal doses.

• ​The Global Herbs Advantage: Because this is Cinnamomum zeylanicum (Ceylon), it contains 250 times less coumarin than Cassia. This makes it the only choice for safe, long-term daily supplementation.

​2. Metabolic & Weight Management

• ​Cravings Control: Cinnamon is known to reduce sugar cravings by stabilizing blood glucose levels. When your blood sugar is steady, you are less likely to reach for sugary snacks in the afternoon.

• ​Thermogenic Effect: It is a "warming" spice that slightly increases your metabolic rate, helping your body burn calories more efficiently.

​3. Brain Health & Memory

​Emerging research suggests that cinnamon may help protect brain cells.

• ​Neuro-Protection: It helps inhibit the buildup of certain proteins in the brain that are linked to memory loss.

• ​Focus: Its scent alone has been shown to improve cognitive processing and attention span.

​4. Oral Health & Fresh Breath

• ​Antibacterial: Cinnamon contains cinnamic aldehyde, which fights the bacteria in the mouth that cause bad breath and tooth decay.

• ​Quick Tip: Mixing a tiny pinch into water as a mouth rinse is a natural way to freshen your breath.

​5. Skin Purity (Topical Use)

​While great in water, this powder can also be used for spot treatments:

• ​Acne Fighter: Mix a pinch of cinnamon with honey to create a paste. Apply it to pimples for 10 minutes to take advantage of its powerful antimicrobial properties.